Staying healthy (Halacha a day)

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It’s a Mitzvah to keep one’s body in the best of health.

A person should continuously pray that they remain healthy,  for if one gets sick, one will need spiritual merits – repentance and good deeds – to fully recover.

Source: Kitzur Shulchan Aruch 190:3, 192:1

 
Danny Schoemann (for more visit Danny’ website)
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