Jewish Diet

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The Life-Transforming Diet – Based on Health and Psychological Principles of Maimonides and Other Classical Sources” by David J. Zulberg

The Life-Transforming Diet will give you the tools for optimum emotional and physical health, a more spiritual outlook and sustainable weight loss, no matter what your age, gender or occupation.

Experience an inner and outer transformation with David Zulberg’s The Life-Transforming Diet. This simple, practical and anything-but-boring program is more than merely a diet. It is a lifestyle that you can live with, because you are empowered to choose what to eat – and when to eat it.

Based on the wisdom of Maimonides (Rambam), one of the greatest Jewish sages who ever lived and the outstanding doctor of his time, the Life-Transforming Diet will give you the tools for optimum emotional and physical health, a more spiritual outlook and sustainable weight loss, no matter what your age, gender or occupation.

The Life-Transforming Diet offers you: gradual, step-by-step implementation of a new approach to eating: you don’t go cold turkey.

– theoretical and practical information, including insights into how we form bad habits and tips for laying the foundation for new, better ones
– a simple, quick and well-rounded exercise program that doesn’t require a financial commitment
– a do-it-yourself support system that takes only a few minutes a day
– advice for Shabbos and other dieting challenges
– an intelligent and realistic maintenance program.

is available at Jewish e-Books.

Format: ebook – Adobe epub
File size: 2,653.62 KB
Publisher: Feldheim Publishers
Pages in printed book: 310
ISBN of printed book: 978-158330-941-4
Price of printed book $24.99

Jewish e-Books price: $11.99 (buy now)


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